Track Intervals The MistJennifer (Cha Cha) SantiagoDecember 28, 2020flyer, track, speedwork, intervals
Battles are won within The MistJennifer (Cha Cha) SantiagoOctober 19, 2020flyer, track, ladders, intervals, battles
2nd Annual Labor Day Burn ‘n Bubbly The MistJennifer (Cha Cha) SantiagoSeptember 7, 2020flyer, track, mimosas
Intervals and Grit at the "New Track" The SidebarJennifer (Cha Cha) SantiagoJune 15, 2020Flyer, track, ruck
Steamy Interval Ladder at The Mist Steamy morning in Lake Wylie but we had 24 PAX and 1 FNG at #TheMist for a nonstop interval ladder track workout! Read More The MistJennifer (Cha Cha) SantiagoJune 10, 2020track
Pushing Your Limits | Track Speed Work The MistJennifer (Cha Cha) SantiagoMarch 2, 2020#bettertogether, Flyer, track, Track
Catch me if you can...in the rain! The MistJennifer (Cha Cha) SantiagoDecember 23, 2019Flyer, ladders, track, Track
Couch 2 5k | Run intervals week 1 The MistJennifer (Cha Cha) SantiagoOctober 24, 2019Flyer, track, #bettertogether, Track
Choose Your Own Track Adventure The MistJennifer (Cha Cha) SantiagoOctober 1, 2019Flyer, track, #bettertogether, Track