FiA Lake Wylie
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Workout schedule

FiA Lake Wylie has free, peer-led workouts four days a week. Check out our workout schedule and make plans to join us now.

Monday


The Mist

Time: 5:15 a.m.

Location: Oakridge Elementary

Site Q: OTG

Workout style: Track (Walking / Rucking)

Tuesday AM


Starbird

Time: 5:00 am

Location: Starbucks

Site Q: Tangled

Workout Style: Running

Tuesday AM


The Falls

Time: 5:15 am

Location: Crowders Creek Elementary

Site Q: McCoy

Workout style: Low Intensity / Yoga / Pilates / Light Weights

Tuesday PM


The Lighthouse

Time: 7:00 p.m.

Location: Field Day Park

Site Q: Journey

Workout style: Weights

Wednesday


The Sandbar

Time: 5:15 a.m.

Location: Crowders Creek Elementary

Site Q: Dynamite

Workout style: Bootcamp

Thursday AM


Rising Tide

Time: 5:15 am

Location: River Hills Church

Site Q: Blacklist

Workout Style: Running

Thursday AM


Walkie Talkies

Time: 5:45 am

Location: Oakridge Elementary

Site Q: Grits

Workout Style: Walking

Thursday PM


The Lighthouse

Time: 7:00 p.m.

Location: Field Day Park

Site Q: Admiral

Workout style: Bootcamp

Friday


The Anchor

Time: 5:15 a.m.

Location: New River Church

Site Q: Mint Chip

Workout style: Weights / Kettlebells

Saturday


The Wave

Time: 7:45 a.m.

Location: Oakridge Middle

Site Q: Mustang Sally

Workout style: Bootcamp